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A one-week course working with playing-related musicians’ injuries, tension and performance anxiety
Dates: September 4th–11th
Tutor: Cat Jary
Instruments: All
Standard / Age: All welcome (under 18 with chaperone)
Languages spoken: English and Spanish
Venue: AMS
Places: Limited to 3
Price: £275 sterling or €295 euros
The course will be a mixture of group classes and individual lessons. Each course participant will receive five individual lessons during the week with Cat. Due to the individual needs of each participant, the course is limited to 3 places, to allow for plenty of individual attention.
This course is suitable for musicians, singers, actors and dancers who are experiencing problems when playing or performing.
Course content
The course includes:
- Group discussions about the issues facing a performer
- Playing in class (within a musician’s capabilities)
- Developing awareness of habitual reactions to instruments, music (and other musicians!) etc
- Learning to reduce these habitual reactions
- Alexander “hands on” prevention and guidance
- Time for reflection and relaxation
- Substantial daily lunches at AMS
Timetable
Participants will arrive on September 4th and depart on September 11th. Classes will take place from the 5th until the 10th September.
Each day's structure will be based on the following timetable:
10:00–11:30 Group classes
11:30 Coffee
12:00–12:45 Group class
12:45–13:30 Individual lesson
13:30 AMS Lunch
Free time
17:30–20:00 Individual lessons
Rest of the evening spent in local bars/restaurants
However, these times are an indication and are not a strict timetable. To help everyone get the best out of the course and enjoy their holiday, we will arrange the timetable to suit the group as much as possible. We will also change timings to take advantage of what's on locally during the course.
Accommodation
For places to stay during the course, see local accommodation available in the Alpujarras.
Information and bookings
For more information, or to book a place, please contact Cat Jary:
Tel (0034) 958 857 481
Mob (0034) 600 056 159
email cat jary
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